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The Firm: Super Body Sculpt |  | Director: Good Times
Actor: Stephanie Corley
Studio: Good Times Video
Category: DVD
List Price: $19.98
Buy New: $2.00
as of 9/7/2010 09:13 CDT details
You Save: $17.98 (90%)
New (12) Used (17) from $1.00
Seller: aokmovies2
Rating:  34 reviews
Sales Rank: 74533
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 40 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.1 x 0.6
MPN: GTED81135D
ISBN: 0766211363
UPC: 767712811354
EAN: 9780766211360
ASIN: B00009AV7M
Release Date: April 15, 2003
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Gaiam Americas Release Date: 05/18/2004 Rating: Nr
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| Customer Reviews:
Showing reviews 1-5 of 34
 Not inspiring August 15, 2010
Single mom
The new Firm tapes do not even approach the intensity and fun of the original Firm workouts. Did the company sell the brand name or something? I'm just starting to get back into shape after three years off with pregnancy/baby, during which time I didn't exercise at all. So I'm quite out of shape. Even so, this tape was not tough. Worse, it was boring. I ended up getting the old vintage Firm tapes, the ones with Janet Jones and Susan Harris -- finally available on DVD. Those are intense, full-body workouts that wear you out yet energize you at the same time.
 Great work out! July 13, 2010
Barbara Cattermole
One of The Firms best overall toning work outs. With the addition of weights, your heart gets going too.
an excellent little workout May 18, 2010
peejay (San Antonio TX)
I know that I should probably work out more than 40-45 minutes a day given how sedentary the rest of my life is. But, really, I try to eat well and exercise everyday, and besides, my life is not my body. I am a nurse, not a movie star. So, having said all that, really, I like this workout. True it's not Cathe Freidrich or Jari Love, but damnit, I'm getting old, and I don't always want all that stress. Anyway, some days I just cannot face more than 40-45 minutes of working out in front of the television, and I can tell you that this little workout will leave you feeling pretty good. On days when I'm feeling hypermotivated, maybe I'll do Jillian Michaels Burn Fat, Boost Metabolism video (which rocks, by the way), but for those every day, oh crap I need to work out or the depression monster will get me needs, this is an outstanding workout (remember, you can always heavy up) that you can do quickly, and the rest of your day will be the better for it.
Does just what it promises. April 8, 2010
Mom Shopper (Arlington VA)
0 out of 1 found this review helpful
A sculpting workout that does what it says - works on major muscle goups without a lot of other fuss and bother. The routine is solicly paced and quite vigorous if you use appropriately heavey weights. I'm very happy to add it to my workout schedule.
Too eay and too much stretching in between sets October 29, 2009
Christina (Atlanta, Ga)
The arm workout was entirely too easy and there is entirely too much stretching between sets. All the stretching is annoying. I definitely would NOT recommend this video to people seeking an intermediate or advanced workout, although it would probably be good for beginner.
Showing reviews 1-5 of 34
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