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Leslie Sansone - Fat Burning Walk Deluxe Edition (Fat Burner Walk 2 Miles / Fat Burning Walk 4 Miles) |  | Artist: Leslie Sansone
Studio: Peter Pan
Category: DVD
List Price: $19.98
Buy New: $1.49
as of 9/7/2010 09:05 CDT details
You Save: $18.49 (93%)
New (6) Used (9) from $1.48
Seller: aokmovies2
Rating:  30 reviews
Sales Rank: 33374
Format: Closed-captioned, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 95 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
ISBN: 0739605763
UPC: 071083568060
EAN: 9780739605769
ASIN: B00022EEX0
Release Date: May 25, 2004
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com
This 1990 workout is simple enough for even first-time exercisers. Leslie Sansone and a roomful of women (whom she addresses as "girls") from her fitness center present 45 minutes of "walk-aerobics" consisting of four basic, low-impact moves: marching, low kicks, knee-ups, and side steps (also known as step-touch). Although Sansone sometimes adds directional and arm changes, the steps get repetitive. This might appeal to some beginners, but will bore exercisers who prefer the stimulation of variety, choreography, and/or challenge. Since the moves are so simple, it's incomprehensible why Sansone never catches on that she should cue the viewer's direction rather than her own. Her frequent "right, left, right, left" is annoying when we're actually doing "left, right, left, right," mirroring her. After the aerobics, you get 15 minutes of traditional floor work for the lower body and abdominals. --Joan Price
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| Customer Reviews:
Showing reviews 1-5 of 30
A good exercise program May 27, 2009
Alice L. Moore (midlothian, va United States)
This dvd is excellent for those starting an exercise program or already have a routine in place. Why? You can start out with the low impact walking. The space requirements are only 5 square feet(good for small living quarters). No special equipment is required to start. The workout can be quite basic or you can make it complex with weights by adding high impact jogging as opposed to walking. The 4 mile portion can be made to a one mile portion and a cool down. Again beginners can start right away.
Another thing I liked about this dvd is that there were not complicated dancy moves. The exercisers were at various stages of fitness and age groups. This is true of all of Leslie Sansone's dvds/videos. I'm one who gets intimidated by an exercise group that looks like they could go to the Olympics.
Also these dvds have worked for myself. Even if you go to a fitness club on a regular basis this can be used for in between recovery days. If you do at home fitness this can be alternated with15-Minute Workouts for Dummiesfor hand weight training.
Deluxe Walkaway the pounds May 22, 2009
Barbara A. Thomas (Putnam County, NY)
I received the DVD very quickly in the mail. It is sufficent for my needs. I am in shock that one of the segments is from the 70's however, the program is a real workout for me.
 Great Workouts May 21, 2009
Alice (Mercerville, NJ USA)
This is a great DVD to keep you moving and motivated. I just love it! I had borrowed it from the Public Library and liked it so much that decided to purchase a copy of my own. I had a sore leg before I started doing the 2 mile workout but not anymore! The workout is gentle, yet very effective. With a healthy diet, I have lost 5.5 lbs. in 2 weeks!
I plan to use both workouts for a very long long time!
I definetely recommend this DVD!!!
Leslie Sansone Rat Burning Walk May 3, 2009
J. Bost
Leslie is a great motivator and the workout is wonderful. I would recommend it to anyone wanting to start a home walking progra.
Fat Burning Walk 4 Miles December 3, 2007
L. Radliff
IF you can get past the 80's style clothing and hairdo, it's a great workout. The aerobics are excellent but not "hard" and the last 15 minutes of standard leg and abs workout is also good. A little slow at times with the change in music during the aerobics, but not anything you can't look past. I really enjoy the workout.
Showing reviews 1-5 of 30
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