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Buns of Steel: Pregnancy & Post-Pregnancy Workouts |  | Actor: Madeleine Lewis Studio: Warner Home Video Category: DVD
List Price: $12.98 Buy New: $6.59 as of 9/9/2010 13:58 CDT details You Save: $6.39 (49%)
New (17) Used (13) from $4.88
Seller: moviemars Rating: 18 reviews Sales Rank: 45692
Format: Closed-captioned, Color, DVD, NTSC, Subtitled Languages: English (Subtitled), English (Original Language) Rating: PG (Parental Guidance Suggested) Region: 1 Discs: 1 Aspect Ratio: 1.33:1 Running Time: 60 Minutes Shipping Weight (lbs): 0.3 Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 085365139220 ISBN: 1568329776 UPC: 085365139220 EAN: 9781568329772 ASIN: B0004Z32L0
Release Date: December 14, 2004 Availability: Usually ships in 1-2 business days
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Product Description Lower body workouts to prepare for child birth during pregnancy and to get back in shape after.
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| Customer Reviews:
Showing reviews 1-5 of 18
Working out during and after pregnancy. May 28, 2010 Tammy Roby GREAT Video! I used this video during and after both pregnancies. It is older, but still great if you like aerobics. The pregnancy portion has aerobics and a toning section. The post-pregnancy focuses on abs, legs and buns toning.
Ideal for pregnant women February 10, 2010 Mom of Three (US) Kept my energy up while I was pregnant! I love Maddy, she's so motivational and positive!
Kathy Smith should sue January 9, 2010 Anonymous in Raleigh (Raleigh, NC USA) The choreography and work out in this DVD is eerily similar to the Kathy Smith pregnancy workout DVD, at least in the prenatal section. I have both DVDs and that was not the best use of my money. the workout is ok, at least some cardio, but the cuing is prety fast paced and some of the arm movements seem needlessly complicated and off-beat.
A good partner for breaking some sweat August 19, 2009 Eco Friend (CA, USA) I bought this DVD because I wanted to avoid gym during the flu breakout and still wanted to get some exercise. Another reason was to get some pregnancy specific workout rather than generic cardio exercise. I have been working out along with it for 2 weeks now and am pretty happy with it.
I have always been a little slow on picking up coordinated moves, so if I can do it I guess anybody can do it.
The only reason I have given 4 stars and not 5 is that I have never worked out with a DVD before, so I don't have a reference to compare this one with. But as far as getting a little exercise and having fun goes - I'm pretty happy with this one. About how much it will help in the labor and post natal fitness, I'll have to come back later and edit this review after I deliver.
Great low-impact workout March 27, 2009 Erika Jennings (Salt Lake City, UT) This is so much better than more recent aerobics and toning prenatal workouts. Great instructor, great moves and fun to do. Highly recommended.
Showing reviews 1-5 of 18
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