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Cycle Reebok: Foundations and Interval Training with Robert Sherman |  | Artist: Robert Sherman
Studio: Bayview Films
Category: DVD
List Price: $19.99
Buy New: $11.58
as of 9/9/2010 14:01 CDT details
You Save: $8.41 (42%)
New (8) Used (1) from $11.58
Seller: Supermart
Rating:  18 reviews
Sales Rank: 35516
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 86 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 874482004135
UPC: 874482004135
EAN: 0874482004135
ASIN: B0009GV9QY
Release Date: May 31, 2005
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
CYCLE REEBOK:FOUNDATIONS AND INTERVAL - DVD Movie
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| Customer Reviews:
Showing reviews 1-5 of 18
 Great Indoor Spin Workout! August 25, 2010
KatyD
If you spin indoors, get this DVD!
I have used several indoor DVD's including Coach Troy's spinervals series. Don't get me wrong I like Coach Troy to prep for outside riding..
But this DVD was the best for indoor cycling. I ride outside also, so I know the proper techniques for that.
However, techniques for indoor riding are different. Robert shows the right way to ride inside.
He comes across a bit "cheesy" at first- you can see his make-up, including the blush they put on his cheeks-why, I am not sure.... But once I got past that, I took him seriously, and he had great advice.
More indoor cycling instructors should follow his techniques to prevent injury and to improve muscle development.
Enjoy your ride.
K
Great workout March 25, 2010
Jamie L. Jones (Lansing,IL)
Cycle Reebok: Foundations and Interval Training with Robert Sherman
Great 2 options available. Very challenging. Lots of endurance training.
I like this DVD! February 3, 2010
J. Welch (Westminster, CO USA)
I was a little skeptical when I read some of the negative reviews that said Robert Sherman was mono-tone. So I purchased one of his and two of Mindy Mylrea's.
I totally disagree with those negative reviews and find I like and prefer the Robert Sherman DVD over the other two. I like his style and find that he's more like a typical spin class instructor ... versus Mindy Mylrea ... she's a bit too much for me.
 waste of money February 1, 2010
Elsa (Oswego, IL USA)
0 out of 1 found this review helpful
Unless you have never ridden a bicycle before, this video is a complete waste of time. It is much more motivating to watch a blank wall while you ride. At least then, you can listen to real music, too.
Excellent Home Workout January 11, 2010
GeoDad (San Francisco, CA)
Like most parents trying to balance work and taking care of kids, a workout can be pushed to the side. This spinning video is hard work and really gets you sweating and cooled down in 40 min -- great for a nap time workout. Much is said about Robert Sherman in these reviews. I found that even though he's talking to me from the TV during the workout, he kept me going when I thought I might stop. I'm off to buy his other spin video.
Showing reviews 1-5 of 18
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