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Crunch Fat Burning Ab Attack |  | Director: Vas Entertainment
Actor: Anchor Bay Entertainment Casting Staff
Studio: Anchor Bay Entertainment
Category: DVD
List Price: $9.98
Buy New: $2.89
as of 9/7/2010 09:29 CDT details
You Save: $7.09 (71%)
New (25) Used (14) from $2.89
Seller: deeveedees
Rating:  52 reviews
Sales Rank: 13838
Format: Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: PG (Parental Guidance Suggested)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 32 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 013131355192
UPC: 013131355192
EAN: 0013131355192
ASIN: B000A3XY8C
Theatrical Release Date: 2005
Release Date: September 20, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Workout designed to burn fat and sculpt abdominal muscles.
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| Customer Reviews:
Showing reviews 1-5 of 52
Very nice routine May 7, 2010
Cari (Athens, TN United States)
This DVD provides a good ab routine with a very nice trainer. Her voice is pleasant and she cues well. The music matched the routine and was not distracting. It also does a bit on working the rear so I was happy with that as well. I have been out of the exercise routine for a year, and this helped me when I was unable to make it to the gym.
Definitely noticed a difference! February 21, 2010
Athena J (Philadelphia)
I love that this DVD gives you a great core-focused cardio workout along with the ususal ab-strengthening bit. It also helps that the instructor is cheerful and motivating in a not horribly annoying way - definitely a must if you're planning on working out to this DVD a few times a week, which is what you'll need to do (plus good eating habits) if you expect to see results.
 Crunching to a new shape!!! January 22, 2010
C. Burtner (Sunny, CA)
I have always struggled with my weight and body shape. Years running, biking (marathon/triathlon), periods of weight loss yet my body shape remained the same... that was UNTIL I found this DVD!
THIS DVD RESHAPED MY BODY, IS SHORT, EFFECTIVE & SPUNKY!
I believe this DVD targeted areas that had not been previously targeted, boosting my metabolism while re-shaping my core!!
Purchased on a whim (not the type to work out at home) with 5 other DVDs that soon collected dust not this one! I started using it every day and it made a real difference!
3-4 years later I am still using!!! (I actually bought a second copy and it was worth every penny!)
The work out is applicable for all fitness levels, it challenged me from the start and as you get stronger you simply push yourself harder so it continues to improve your performance! (but if you don't I can see how you may plateau and I admit some days I would do the routine twice, it was that much fun!) The transitions are quick enough that you can make it through the tough spots even when it burns burns burns!
I love the instructor, the direction she gives to motivate proper alignment, her attitude is a bit of sass. The one thing they could use is an instructional section, but a few run throughs and I was ready to go!
For those already ripped and shredded sure maybe this is not for you, but for those who never thought they could be, give this a try it may help you find a bit of definition that you never thought you could have, while at the same time having fun!!!
I never thought I would like to touch my sides or look at them in the mirror... thank you Catherine Chiarelli I wish you had more DVDs!! :(
ps. whoever said it was like Tae-Bo lite I believe that is because it uses some boxing similar moves...
great abs and buns and easy September 2, 2009
M. Rozum
this is a great dvd
i have them all
this one everyone can do , there are some parts where i take a break but GREAT DVD
i have ABS after 3 weeks of doing it 2 times a week
this and the original buns of steel make me look the way i do
i love this movie and the crunch bootcamp dvd too
they really make it easy for the normal person who cant dance, and who cant go to a gym class to workout with out being embaressed. like me
i love them!!!!
after a few months i might go to the gym or i might just but a new DVD cause im a pro model and actor and it makes me look just like the girls who go to the gym every day
but i can do it at home at at my pace
5 stars to all crunch DVD
abs of steel and the squats in the DVD get your but working over time too
Excellent -- Fun and Effective! June 22, 2009
JinMet
This video works-- well and quickly. The "crunch crew"'s energy is infectious and Catherine Chiarelli is engaging. I've been doing ab workouts for some time and I tried this routine because I was frustrated at having hit a plateau, and I wanted something more intense to produce visible results. Because I run or hike on alternate days, I wasn't really interested in all the squats and other leg strengtheners involved in the cardio portion of the workout, so I frequently do extra reps of the ab movements while the people in the video are squatting or lunging. That may have upped the intensity of my workout, but this routine is generally well choreographed and well, well worth the effort.
Showing reviews 1-5 of 52
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