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Jamie King- Rock Your Body |  | Director: Milton Lage
Actor: Jamie King
Studio: Good Times Video
Category: DVD
List Price: $19.98
Buy Used: $4.99
as of 9/3/2010 07:28 CDT details
You Save: $14.99 (75%)
New (18) Used (28) Collectible (1) from $4.99
Seller: cvsales1
Rating:  41 reviews
Sales Rank: 21017
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 67 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: GTED0551960D
UPC: 018713519603
EAN: 0018713519603
ASIN: B000MGBLGE
Release Date: May 8, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Studio: Gaiam Americas Release Date: 05/08/2007
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| Customer Reviews:
Showing reviews 1-5 of 41
 Great dance workout! August 31, 2010
dancergirl58
Loved this DVD! I own over 50 workout DVD's and am always looking for something new and exciting to workout to. Being a former dance studio owner I like to have something a little more challenging so I don't get tired of the choreography too quickly. This had fun steps and Jamie kept the pace as he was teaching the steps. Too many dance workouts start and stop, start and stop and you lose the quick pace. The music used was also fun and upbeat. An added bonus is being able to watch Jamie, he is HOT and definitely keeps your interest! I would highly recommend this DVD. If you are not quick at picking up steps, there is a section you can go to that helps break it down.
The most fun I have ever had exercising June 28, 2010
alphaequals
This DVD is hot. The music is really hot, the moves are awesome, the production value and flow is top notch, and it's put together so you will really feel like rock star.
Basically, Jamie teaches you a full-on professional-quality dance routine (and nothing less). That means it is challenging, both choreography-wise and physically! But that's what's so great about it. Although there is almost no repetition of anything (just like a real dance routine, and unlike a dedicated exercise vid), the breakdown is so good, it's not that hard to pick up. I am not a pro dancer (never taken a dance class), but I was able to (kind of) do the performance by the third time I did it. I've done other dance workout DVDs, and I have to say this is best broken down. And the feeling of getting it at the final performance section is so awesome, it's totally worth it.
I think this DVD is for you if you want to learn a real pop/hip-hop routine and get a workout doing it. It's not as intense as doing, say step aerobics, and it's really more like interval training as the half time breakdowns are interspersed in the middle of the full tempo sections. BUT it does get your heart rate up, I do break a sweat, and this is way more motivating to do than step aerobics so I do a lot more of it than just plain old cardio workouts.
Other good points: Jamie is a great presenter and the dancers are all really good. The best touch, though, has to be DJ Baktrack. They actually have this live DJ in the background mixing the tunes. It's actually a bit funny, as Jamie will shout out to DJ Baktrack randomly throughout the DVD, after which he cheers you on and does a bit of a clap and jive number.
Overall, this is one the best dance DVDs out there (if not THE best).
 Dwainsbaby June 21, 2010
B. Fields (Michigan)
0 out of 1 found this review helpful
This video was impossible to follow. Way too fast! Maybe after seveal attempts but I was looking for exercise not trying so much to learn some kind of dance like I was going to be on a broadway musical.
 Very fast for beginners June 8, 2010
S. Fischer (BURBANK, CA, US)
hard to follow in the beginning,
but certainly a good workout once you get it
Rock your body is Rocking! May 31, 2010
Judy K. Mckinnon (COVINGTON, GA, US)
1 out of 1 found this review helpful
I purchased this for my granddaughter who loves to dance but needs to increase cardio to reduce. She loves it!
Showing reviews 1-5 of 41
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