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cardio dance  cardio dance workout  dance  dance fitness  dance workout  

Jamie King- Rock Your Body

Jamie King- Rock Your BodyDirector: Milton Lage
Actor: Jamie King
Studio: Good Times Video
Category: DVD

List Price: $19.98
Buy New: $8.00
as of 3/10/2010 09:45 CST details
You Save: $11.98 (60%)



New (30) Used (14) from $7.56

Seller: Suzz38
Rating: 4.0 out of 5 stars 35 reviews
Sales Rank: 10092

Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 67 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6

MPN: 05-51960
UPC: 018713519603
EAN: 0018713519603
ASIN: B000MGBLGE

Release Date: May 8, 2007
Availability: Usually ships in 1-2 business days

Features:
  • From Prince to Jennifer Lopez and from Pin to missy Elliot, Jamie King is the hottest director/choreographer in the world of pop music. He has choreographed some of the most popular music videos and directed some of the highest grossing concert tours of all time. Now he brings you Rock Your Body , a non-stop, high-energy cardio routine filled with the lasted dance moves. King has devised a workout

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Editorial Reviews:

Product Description
From Prince to Jennifer Lopez and from Pin to missy Elliot Jamie King is the hottest director/choreographer in the world of pop music. He has choreographed some of the most popular music videos and directed some of the highest grossing concert tours of all time. Now he brings you Rock Your Body a non-stop high-energy cardio routine filled with the lasted dance moves. King has devised a workout that tones all parts of the body increase flexibility and strength and promotes weight loss.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713519603 Manufacturer No: 05-51960


Customer Reviews:
Showing reviews 1-5 of 35



2 out of 5 stars Goes too fast   March 9, 2010
Who-lee E-wha (Seattle, WA USA)
I didn't like this workout DVD. It goes too fast with too few practices before going full speed. Equally annoying is the jumping moves. I live in an apartment so I can't be jumping without getting in trouble with the people who live downstairs. There are better dance workout discs out there. Save your money.


4 out of 5 stars Good but not great.   February 15, 2010
V. Vu
The dance moves aren't that complicated which is good. Music could be better (more energetic). The format is a little weird but overall good.


3 out of 5 stars Only for a trained dancer!   January 9, 2010
G. M. Villegas (San Diego, CA)
I've always admired Jaimie King and his dance style in music videos but I wish he would market several series of videos that cater to different levels. I may not have a background in dance training but I could follow the moves during the warm-up to the more easier routines. However by the time the moves became more complex, I was confused and frustrated with getting the steps right that I was missing out on a great workout. I cannot not recommend this to anyone who does not a dance training background. You'll only become discontented with this!


5 out of 5 stars just what i was looking for   July 10, 2009
tooty (GA)
i am a dancer with natural talent and formal training. i have gotten away from dancing in recent years and after having my son i had wanted to get back into it. taking classes are not an option right now, and might be a bit embarassing since im way out of shape. this DVD is a god send i love the energy and the moves my 1 and only complaint it the music which doesn't get you hype at all. so after i have learned the moves i just work out to whatever music i want to which is really fun because i can put my own personal twist to them.. be warned though this is NOT for beginners or someone who is trying to learn to dance. if you dont already have a background in dance then you will have wasted your money, its set up like an advanced dance class.


5 out of 5 stars Great workout!   June 18, 2009
N. Silcio
The moves are a little tricky at first but once you do it for a while you get the hang of it. I like that Jamie breaks the moves down for you. It is a fun workout.

Showing reviews 1-5 of 35


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