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Yoga Pregnancy: Pre and Post Natal Workouts |  | Director: n/a
Actor: Heather Seiniger
Studio: Cerebellum Corporation
Category: DVD
List Price: $9.98
Buy New: $4.59
as of 9/7/2010 09:04 CDT details
You Save: $5.39 (54%)
New (17) Used (12) from $4.59
Seller: -importcds
Rating:  46 reviews
Sales Rank: 3117
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 743452352326
UPC: 743452352326
EAN: 0743452352326
ASIN: B00109KNA2
Release Date: December 10, 2007
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Cerebellum Corporation Release Date: 03/13/2008
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| Customer Reviews:
Showing reviews 1-5 of 46
 Clear and easy to follow August 21, 2010
DarcyBennet
I generally dislike yoga instructors, so this was a refreshing surprise. Clear instructions, three levels, and a minimum of cheese make this a great option for a home yoga session.
 nice and relaxing August 6, 2010
Mrs Ramos
I found the prenatal yoga on this video to be very slow and relaxing. Not as challenging as I would have liked, but good for a none stressful workout. For me personally this dvd is not as much of a workout that I was hoping for. The dvd is good for those very new to yoga and working out in general, or to those who are much further along in their pregancy.
Relaxing August 6, 2010
A. Richards
I often find yoga to be too boring, or not engaging enough, so I usually stick to cardio workouts, but with pregnancy I realize I need to slow down, and this is the perfect video for that. The instructor is very calm and soothing, and there are two pregnant woman working out with her showing different levels of flexibility and range. I felt really well stretched out by the end of the video, and quite calm, just the way a prenatal yoga video should make you feel. Aesthetically, they are all color coordinated, not like it matters, but I noticed and found it calming. Actually, just thinking about it makes me want to do the video again! haha.
 So far so good July 16, 2010
Katharine M. Smalley
I am only nine weeks pregnant but ordered this video once i found out. I've been doing the video at least twice a week and i really like the soothing tone of the instructor. It is also short enough that if i am tired or don't have a lot of time i can just do this one (i bought an hour long one as well).
Love this video! July 1, 2010
Katherine the Free
1 out of 1 found this review helpful
I have done yoga at home for years, but was unsure how to modify movements for pregnancy. I was concerned when I read some of the other reviews that this video might be too little to make me feel like I had accomplished anything. However, even though this routine is not overly strenuous - it feels fantastic!!!! On my yoga days, I look foward to doing this video all day! I find that it relieves tension in joints and muscles that I never worried about before I got pregnant. It just feels sooooo good to do!
Showing reviews 1-5 of 46
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