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The Art of Asymmetrical Exercise |  | Director: Brennan Tiffany
Studio: Healthy Learning
Category: DVD
List Price: $49.95
Buy New: $38.77
as of 9/7/2010 09:22 CDT details
You Save: $11.18 (22%)
New (4) from $38.77
Seller: sportstrainingcenter
Sales Rank: 317146
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 65 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 827008365395
EAN: 0827008365395
ASIN: B0013OD8HE
Theatrical Release Date: 2007
Release Date: February 8, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Muscle imbalances need to be addressed asymmetrically in order to create balance and symmetry. Everything, from the way individuals stand, lift, and carry, affects this asymmetry. The Art of Asymmetrical Exercise teaches assessment of hypermobility and rigidity, and how to correct problems involving asymmetry, from scoliosis to sports-related imbalances. Among the topics covered: warm-up, first movement, second movement, third movement, fourth movement, fifth movement, sixth movement, seventh movement, and cool-down. Produced in cooperation with Inner IDEA.
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