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Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance |  | Studio: MTV
Category: DVD
List Price: $14.99
Buy New: $7.98
as of 9/9/2010 13:46 CDT details
You Save: $7.01 (47%)
New (35) Used (12) from $5.86
Seller: -importcds
Rating:  10 reviews
Sales Rank: 9698
Format: Color, Dolby, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 36 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 097368943841
UPC: 097368943841
EAN: 0097368943841
ASIN: B002HK9INQ
Theatrical Release Date: 2009
Release Date: October 6, 2009
Availability: Usually ships in 1-2 business days
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Product Description
The Dallas Cowboys Cheerleaders lead a dance routine designed to burn calories and tone muscles.
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| Customer Reviews:
Showing reviews 1-5 of 10
 don't bother March 28, 2010
K. Koerner (tucson, az)
1 out of 1 found this review helpful
I bought this because I'm a big cowboys fan, and I thought it would be fun to learn some of the DCC routines. I read the other customers' somewhat negative reviews, but I'm not in the best shape, so I thought it would be okay for me.
WRONG! First off, the DVD is SHORT, around 45 minutes from start to finish. You only get one dance routine, which is broken up into four parts. I was expecting some fun dance music (similar to what the cheerleaders perform to), and it was a lame techno-type track throughout. I also found some of the girls' voices to be particularly annoying.
I didn't feel energized or like I burned any calories.
All in all, this product was a big disappointment for me.
 Not that intense January 1, 2010
Marie Schieren (TX, US)
I thought that this would be a great workout. These girls go through extreme workouts to get amazing bodies! I was expecting a fun, upbeat, extreme dance workout. Maybe some routines, but definately a lot of cardio.
Unfortunately, it was very low intensity, low beat, kind of boring. I was hoping to fast-forward through it to make it faster!
But the girls have a great attitude in it. It is fun, but definately not a calorie burner!
Horrible November 25, 2009
alli406pink
2 out of 2 found this review helpful
This DVD is a terrible workout video. It did not bring up my heart rate at all, in fact walking up one flight of stairs is more difficult than this entier DVD. All of the moves are done at an extremely slow pace, and even when you do the dance at the cheerleaders pace it still was not a cardio-like workout. I purchased this because I thought it would be fun and slightly challenging, which was not the case. The DVD only includes one dance that takes less than a minute perform. In the bonus features, they have an ab workout which also is way too easy. There is no way the DCC cheerleaders do this workout to get fit!
 I expected more... November 22, 2009
K. Harrell (United States)
3 out of 3 found this review helpful
I associate the Dallas Cowboys Cheerleaders with dynamic, fun dance routines, so I expected more from this workout. However, it's really just a lot of walking in place, on your tiptoes and stepping side-to-side. I think it was made REALLY tedious by the fact that you repeated these moves as if they were really complicated. I guess they wanted to make the routines accessible to the masses, but it does not provide enough challenge for an adequate workout. My heartrate barely elevated, if at all. This routine would get boring very quickly, as there is no room to grow. Even the most rhythm challenged individual would be able to pick up the steps the first time they tried the DVD.
One of the few positives is that the dancers leading the workout have vibrant personalities, but it is not enough to sell me on this workout.
The DVD is 36 minutes long, and the dance routine is divided into 4-5 min sections led by the different cheerleaders. The music in the routine is a very nondescript, and the moves don't coincide with the beat at all. If they decide to make another dance workout DVD, I would recommend that they include more complicated dance moves and better music. I just cannot recommend this very boring DVD. If you are looking a fabulous dance workout DVD, try Dance off the Inches:Hip Hop Party or Lindsay Brin's Dance Jam (which is also by NFL cheerleaders, but includes much better dance moves).
 Fun workout! November 11, 2009
K. Faris (New York, NY)
3 out of 5 found this review helpful
The Calorie Blasting Dance was so much fun. I was a cheerleader in high school and forgot how much of a workout it was. The cheerleaders teach the dance at a good pace for the viewers to catch on and then they put it all together at the end. There is also a great ab workout in the bonus features section of the DVD. Overall I thought this was a really fun way to get a great workout!
Showing reviews 1-5 of 10
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